Improve your golf game with a more fluid, flexible swing.
ONLINE GUIDED GOLF STRETCHING PROGRAMS
The unique movements required by the game of golf can take a toll on the body. At Stretch Affect, we assess the body as it relates to your golf swing and teaches you the proper stretching techniques that you need in order to prepare your body for a full 18-holes of swing consistency and aid in your post-round recovery. Book a consultation with our assisted stretching and manual therapy experts today to learn how our effective golf stretching program can reduce pain, enable flexibility, and improve performance on the course.
The Stretch Affect Process
REDUCE PAIN
REGAIN FLEXIBILITY
IMPROVE PERFORMANCE
Assessment
About You
About Us
Our Methods
Our System
Discover and Implement
Goal Setting
Your Program
Accountability Chart
Scorecard
Progress
Gain Mobility
Increase Tissue Quality
Breathing Function
Natural Re-Education
Re-evaluate
Establish Endurance
Build Strength
Dynamic Contro
Excel
High-Level Function
Integration Into Golf
Challenge Capacity
Build Resilience
Week 1:
One-Hour Assessment
Two 30-Minute Sessions with the Stretch Affect team
Week 8-12 (Program Phase III):
One 30-Minute Session Per Week
Week 4-8 (Program Phase II):
One 30-Minute Session Per Week
One 30-Minute Session Per Week
Two 30-Minute Sessions Per Week
WHAT IS INCLUDED WITH THE GOLF PROGRAM?
Our renowned golf stretching program is custom-designed for your unique needs, allowing you to get tailor-made performance training from the comfort and safety of your home. The program includes 12 hours of coaching which will be broken down as follows.
The three-month program comes with additional access to group calls on Fridays, a private Facebook group, and a fully-stocked education library
Group Calls:
Every Friday there is a 1-hour full team meeting to go over questions and specific cases. We will record these calls and you will have access to the full library
Education Library:
Over 1,000 videos (and growing) showcasing specific stretches, soft tissue techniques, corrective exercises, product techniques, and 30-60 minute joint control classes based on body part limitations
As a part of the online program, we will also send you everything that you need to maximize your results, including:
FLEXVIT Mini Bands-Red
FLEXVIT Mini Bands-Orange
FLEXVIT Multi Bands
FLEXVIT Resist Bands
FLEXVIT Revolve Bands
FLEXVIT Door Anchor
RMT Club – 2lb
I started seeing Chris and the SA team and they put together a program that significantly improved the mobility in parts of my body that I never would have been able to identify without their guidance.
David K.
Certified By
