Improve your golf game with a more fluid, flexible swing.

ONLINE GUIDED GOLF STRETCHING PROGRAMS

The unique movements required by the game of golf can take a toll on the body. At Stretch Affect, we assess the body as it relates to your golf swing and teaches you the proper stretching techniques that you need in order to prepare your body for a full 18-holes of swing consistency and aid in your post-round recovery. Book a consultation with our assisted stretching and manual therapy experts today to learn how our effective golf stretching program can reduce pain, enable flexibility, and improve performance on the course.

The Stretch Affect Process

REDUCE PAIN

REDUCE PAIN

REGAIN FLEXIBILITY

REGAIN FLEXIBILITY

IMPROVE PERFORMANCE

IMPROVE PERFORMANCE

Assessment

About You

About Us

Our Methods

Our System

Discover and Implement

Goal Setting

Your Program

Accountability Chart

Scorecard

Progress

Gain Mobility

Increase Tissue Quality

Breathing Function

Natural Re-Education

Re-evaluate

Establish Endurance

Build Strength

Dynamic Contro

Excel

High-Level Function

Integration Into Golf

Challenge Capacity

Build Resilience

Week 1:

One-Hour Assessment
Two 30-Minute Sessions with the Stretch Affect team

Week 8-12 (Program Phase III):

One 30-Minute Session Per Week

Week 4-8 (Program Phase II):

One 30-Minute Session Per Week

One 30-Minute Session Per Week

Two 30-Minute Sessions Per Week

WHAT IS INCLUDED WITH THE GOLF PROGRAM?

Our renowned golf stretching program is custom-designed for your unique needs, allowing you to get tailor-made performance training from the comfort and safety of your home. The program includes 12 hours of coaching which will be broken down as follows.

The three-month program comes with additional access to group calls on Fridays, a private Facebook group, and a fully-stocked education library

REDUCE PAIN

Group Calls:

Every Friday there is a 1-hour full team meeting to go over questions and specific cases. We will record these calls and you will have access to the full library

REDUCE PAIN

Education Library:

Over 1,000 videos (and growing) showcasing specific stretches, soft tissue techniques, corrective exercises, product techniques, and 30-60 minute joint control classes based on body part limitations

As a part of the online program, we will also send you everything that you need to maximize your results, including:

“

I started seeing Chris and the SA team and they put together a program that significantly improved the mobility in parts of my body that I never would have been able to identify without their guidance.

David K.

Certified By

dns

READY TO MOVE?

If you’re ready to take back control of your body with self-guided movement health, our comprehensive digital program will empower your success.  Virtual assessment, more than 1000 exercises, Group Coaching & support…  get the power of our team in the palm of your hand.